What is Redcord Suspension Exercise?
Redcord is a Norwegian based suspension therapy system that means "common thread." The Redcord / Neurac utilizes slings and bungee cords to off-load the patient's body weight so proper movement patterns can be re-established without pain, tension and muscle compensation. Redcord Active Therapy provides Austin's athletes returning from injury or desiring to perfect their performance the challenge of multi-suspension points, rotational axis instability, and a variety of stabilizer challenge that is unparalleled in other exercise modalities.
Hear what our Austin athletes have to say:
"Earlier this year, I could barely walk due to pain in my right foot. After working with the therapists at CHARM for three weeks using the Neurac system, I was pain free. In addition to relieving the pain, using the Redcord system also strengthened my core significantly and helped me increase my walking and running capacity. It also helped alleviate some of the minor back pain and stiffness I would experience after playing golf. Using the Redcord / Neurac system has been a game changer for me."
~ Phil Weber
Weak Link testing and prescriptive, therapist guided, suspension exercise targeting the correction of these imbalances will help you regain optimal stability, power, and movement precision.